Be a Blaze with Polly Hamp
From survival to firestarter—this is where healing gets wild and whole. Be A Blaze isn’t just a podcast—it’s a movement for every body who’s ever felt burned by their past, betrayed by their body, or stuck in a story that wasn’t theirs to carry. Hosted by Polly Hamp—Trauma Recovery Coach, Licensed NLP Master Practitioner, and founder of TDAH! (Think Differently About Health)—this show is here to reignite what shame tried to snuff out. Once upon a time, “Blaze” was Polly’s stage name—born from trauma, and tried everything to hide the pain of the past. But now? Blaze is her truth. Her redemption. The fire she reclaimed and the freedom she walks in. She didn’t just heal—she burned down the lies and built something sacred. Each episode is a spark: raw stories, body-truths, and unfiltered tools for rewiring how you see your health, your past, and your power. This is for the person who’s done with quick fixes, fake love, and playing nice with pain. 🔥 You want real healing? Start here. 🔥 You want to love your body like it’s whole? Let’s go. 🔥 You want to live like your story matters? It does. This is your space to rise. To roar. To Be A Blaze.
Listen on:
Episodes
4 days ago
4 days ago
Hey friend—welcome to the very first episode of Be a Blaze! 🔥
I’m so glad you’re here. If you’ve ever felt like your past disqualifies you… or if you’ve been carrying pain that no one else sees… this space is for you.
In this kickoff episode, I’m opening up about my story—not to spotlight me, but to let you know you’re not alone. From surviving childhood sexual abuse to dancing under the name Blaze, I walk through how trauma shaped my story—and how healing, redemption, and purpose are possible, even from the ashes.
You’ll hear why I believe so deeply that true health starts from the inside out. No more chasing diets, punishing our bodies, or living in shame. At TDAH! (Think Differently About Health), we’re learning how to love ourselves to health—and I want that freedom for you too.
I also share how the name Blaze, once part of a painful survival story, became the name God gave me for who I truly am. And maybe, just maybe, there’s a blaze inside you too—quiet or fierce, waiting to rise.
If something in this episode speaks to your heart, would you share it with someone who needs to know they’re not alone? Let’s take the next brave step together.
You were made to be a blaze. Let’s light it up.
👉 Sign up for the Free 7-Day Workbook
Resources Links Mentioned:
📖 Cherished: Shattered Innocence. Restored Hope. 3rd Edition – By Polly Hamp
📱 Instagram | Facebook
7 days ago